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April 1: Movement of Stillness with Joy
Joy offers a sequence of breath, stretching, and meditation practices to bring our awareness to the present, even while in transit.
Joy Angela Anderson (Alegria), a Xicana native of East LA, is a curator, artist/educator who integrates dance, yoga, somatics and plant medicines as healing, creative, meditative and regenerative practices for mental health and wellness. Her practices are informed by de-colonial healing through connections with ancestral, indigenous and nature-based wisdom for balance and harmony for our mind, body and Earth home. Through underground dance music culture and performances with Critical Mass Dance Company, WXPT and HomeLA, Joy embraced dance, movement and meditation as transformational healing practices. Alegria currently teaches Movement of Stillness at Pieter Performance Space.