Saturday, January 23
11 – 2pm
$20 – $45 sliding scale
ROLLING: a Body-Mind Centered Inspired Workshop with Alexa Weir
Outside of the womb, our first locomotion pattern is rolling. It is perhaps one of our first autonomous actions. This workshop will explore rolling, and the developmental patterns that precede it, as it applies to dancing in both the horizontal and vertical planes.
Alexa Weir is a dancer and Registered Somatic Movement Educator. She began studying Body-Mind Centering in 2008, through which she was introduced to embryology and developmental movement. She received her SME from The School for Body-Mind Centering in 2012. She also holds a BFA in Dance from New York University. Alexa shares her somatic practice in both group classes and private sessions. She currently performs with Sunland Dancers.
Please Park on the Street.